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Cross Smith LFR
![Cross Smith LFR](https://lionfitness.com.br/wp-content/uploads/2023/10/cross-smith-lfr-01.png)
![](https://increazy-folder.s3.amazonaws.com/5ee798998412de69b52e7902/icon-bag.png?v=1690227508)
Mono Cross LFR
![Mono Cross LFR](https://lionfitness.com.br/wp-content/uploads/2024/07/mono-cross-lfr-01.jpg)
![](https://increazy-folder.s3.amazonaws.com/5ee798998412de69b52e7902/icon-bag.png?v=1690227508)
Desenvolvimento de Ombros LFR
![Desenvolvimento de Ombros LFR](https://lionfitness.com.br/wp-content/uploads/2024/07/desenvolvimento-de-ombros-lfr-01.png)
![](https://increazy-folder.s3.amazonaws.com/5ee798998412de69b52e7902/icon-bag.png?v=1690227508)
Elevação Lateral em Pé LFR
![Elevação Lateral em Pé LFR](https://lionfitness.com.br/wp-content/uploads/2024/07/elevacao-lateral-em-pe-lf-r-01.png)
![](https://increazy-folder.s3.amazonaws.com/5ee798998412de69b52e7902/icon-bag.png?v=1690227508)
Cross Over Angular LFR
![Cross Over Angular LFR](https://lionfitness.com.br/wp-content/uploads/2023/10/cross-over-angular-lfr-01.png)
![](https://increazy-folder.s3.amazonaws.com/5ee798998412de69b52e7902/icon-bag.png?v=1690227508)
Cross Over Escalada LFR
![Cross Over Escalada LFR](https://lionfitness.com.br/wp-content/uploads/2023/10/cross-over-escalada-lfr-01.png)
![](https://increazy-folder.s3.amazonaws.com/5ee798998412de69b52e7902/icon-bag.png?v=1690227508)
Remada Guiada 45º
![Remada Guiada 45º](https://lionfitness.com.br/wp-content/uploads/2024/02/remada-guiada-45-01.jpg)
![](https://increazy-folder.s3.amazonaws.com/5ee798998412de69b52e7902/icon-bag.png?v=1690227508)
Puxada Alta Vertical Optimus
![Puxada Alta Vertical Optimus](https://lionfitness.com.br/wp-content/uploads/2023/11/puxada-alta-vertical-optimus-01.jpg)
![](https://increazy-folder.s3.amazonaws.com/5ee798998412de69b52e7902/icon-bag.png?v=1690227508)
Cross Station
![Cross Station](https://lionfitness.com.br/wp-content/uploads/2023/08/cross_station_01.jpg)
![](https://increazy-folder.s3.amazonaws.com/5ee798998412de69b52e7902/icon-bag.png?v=1690227508)
Estação Multi Station M2
![Estação Multi Station M2](https://lionfitness.com.br/wp-content/uploads/2023/08/multi-station-m2-01.png)
![](https://increazy-folder.s3.amazonaws.com/5ee798998412de69b52e7902/icon-bag.png?v=1690227508)
Cross Smith Iridium
![Cross Smith Iridium](https://lionfitness.com.br/wp-content/uploads/2023/08/cross-smith-iridium-01.jpg)
![](https://increazy-folder.s3.amazonaws.com/5ee798998412de69b52e7902/icon-bag.png?v=1690227508)
Cross Over Escalada PRÓ
![Cross Over Escalada PRÓ](https://lionfitness.com.br/wp-content/uploads/2023/10/cross-over-escalada-pro-01-1.jpg)
![](https://increazy-folder.s3.amazonaws.com/5ee798998412de69b52e7902/icon-bag.png?v=1690227508)